COACHING AGREEMENT

Coaching is a collaborative, client-centered relationship that supports growth, change, and lasting transformation. Using the STRONG Method™ framework, Salt of Life Coaching partners with clients to identify strengths, clarify targets, build roadmaps, address obstacles, navigate change, and celebrate success.

The coaching experience is strengths-based, future-focused, and action-oriented. The coaching agenda is always developed in partnership between Coach and Client, and progress is measured against goals set by the Client with the Coach’s guidance.

Both the Client and the Coach agree to engage fully in this process, honoring their roles:

• The Client commits to personal responsibility, honest reflection, and active participation.
• The Coach commits to uphold ICF standards, maintain confidentiality, and provide skilled guidance in alignment with the STRONG Method™.

Coaching is not therapy, counseling, or consulting. It does not substitute for mental health care or professional advice in other disciplines.

All information shared during coaching sessions is private and confidential to the fullest extent allowed by law.

Exceptions include:

• If the Coach believes there is risk of serious harm to the Client or others;
• If legally required by court order or law.

No personal or session content will be shared with others without the Client’s express written permission.

Change takes time, consistency, and intentional action. For this reason, Salt of Life Coaching packages are designed for sustained progress over time. Clients commit to the package selected to allow the full benefit of the STRONG Method™ cycle.

The packages available include:

1. Catalyst – 1 Session (S)
   A focused strengths and clarity session.
2. Clarity – 4 Sessions (STRO)
   A short-term package covering Strengths, Targets, Roadmap, Obstacles.
3. Momentum – 8 Sessions (Full STRONG Cycle)
   A full STRONG Method™ journey — Strengths, Targets, Roadmap, Obstacles, Navigation, Greatness.
4. Transformation – 12 Sessions (Multi-Pillar, Deep Work)
   The most comprehensive package, allowing exploration across multiple life domains.

A minimum three-month commitment is recommended for Momentum and Transformation packages to achieve meaningful, sustainable growth.

• Sessions are typically 50 minutes; Discovery Sessions are 25 minutes.
• Sessions are held via video conference, phone, or in-person (as agreed).
• Both Client and Coach agree to be on time and prepared.
• If the Client is more than 15 minutes late, the session may be forfeited at the Coach’s discretion.
• If the Coach is more than 15 minutes late, the Client is not obligated to pay for that session.

• A minimum of 24 hours’ notice is required to reschedule or cancel a session without penalty.
• Cancellations or changes made within 24 hours of the scheduled session are not eligible for refund or rescheduling and will be considered a completed (used) session.
• Exceptions may be made in cases of emergency, at the sole discretion of the coach.

• Specific fees for the selected package will be outlined prior to engagement.
• Full payment is due before the first session unless a written payment plan is arranged.
• Momentum (8 sessions) and Transformation (12 sessions) packages are recommended to span a minimum of 3 months. Early termination requires 30 days’ notice; unused prepaid sessions will be refunded accordingly.

Payments are accepted via credit card, debit, electronic funds transfer (EFT), or other agreed method.